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Becoming
Vegetarian : The Complete Guide to Adopting a Healthy
Vegetarian Diet
by
Vesanto Melina, Brenda Davis, Victoria Harrison
Becoming Vegetarian is
a comprehensive and up-to-the minute guide to achieving a healthful
vegetarian lifestyle. Written by three highly qualified dietitians,
all of the key questions which arise for those who are beginning
a dietary shift away from animal products are addressed, as well
as those questions long term vegetarians have who want to ensure
that their dietary pattern is nutritionally adequate.
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 150
Vegan Favorites: Fresh, Easy, and Incredibly Delicious
Recipes You Can Enjoy Every Day
by
Jay Solomon
Bestselling cookbook author
Jay Solomon concocts easy-to-make, delightful meals with healthful,
all-natural ingredients. The results are so delicious that people
won't miss the artery-clogging meat, eggs, or dairy products that
these dishes avoid. Recipes include: Stove-Top Quinoa Pilaf, Warm
Southwestern Couscous with Black Beans, Jasmine Burrito with Refried
Black Beans, Herb-Roasted Potatoes, Rice Puddings, and more.
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Madhur
Jaffrey's World Vegetarian
by Madhur Jaffrey
In her most comprehensive
volume yet, Madhur Jaffrey draws on more than four decades of culinary
adventures, travels, and experimentation for a diverse collection
that both intrigues and delights the palate. Dishes from five continents
touch on virtually all the world's best loved flavors, for a unsurpassed
selection of vegetarian fare.
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365
Good Reasons to Be a Vegetarian
by
Victor Parachin, John Wincek (Illustrator)
From humane treatment of
animals to health considerations, the reasons that people choose
vegetarian lifestyles are as diverse as vegetarians themselves.
The 14 million vegetarians in the United States will appreciate
these pearls of wisdom from such famous vegetarians as Leonardo
da Vinci, Hank Aaron, and Albert Einstein, among others. 50 illustrations.
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From
Animal Crackers to Wild West Beans : Easy and Fun Vegetarian Recipes
for Healthy Babies and Children
by
Carol Timperley
Really simple but healthy
recipes for not just the kids but all the family, with great illustrations.
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 Beauty
without the Beasts: Practical Tips for Humane Living
by
Heather Chase
Highlights of Beauty without
the Beasts include: · A listing of over 600 makers of household
and personal care products that do not test on animals · Identification
of animal materials commonly used in apparel, including fur, leather,
ivory, silk, etc. · Benefits of a plant-based diet, listing specific
product suggestions for meat and dairy alternatives · Practical
approaches to humane living, including health charities that do
not fund animal experiments · Exploration of humanity’s spiritual
relationship with animals, with related stories from various faiths
· Helpful books, companies, and charities offering more details
on topics introduced in the book.
see
also "Editors Choice"
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Vegan
Cooking for One
by
Leah Leneman
If you have problems finding interesting
vegan recipes and are fed up with relying on convenience foods,
this cookbook offers over 200 diverse and seasonal recipes to tempt
the tastebuds.
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Cooking
for Today: Vegetarian Main Meals
by Kathryn Hawkins
A cookery manual from the
COOKING FOR TODAY series which provides illustrated step-by-step
instructions for making substantial main meals using only vegetables.
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The
New Farm Vegetarian Cookbook
by Dorothy R. Bates
A vegetarian cookery book
that's been around for some time but has prooved to be extremely
popular. Full proof, inexpensive recipes. A must for all veggie
cooks.
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Hunza
: Secrets of the World's Healthiest and Oldest Living People
Jay
Milton Hoffman
Living proof that vegetarian
diet and its associated karma can enhance both your entire way of
life. A treat for those exploring a stress free, healthy vegetarian
lifestyle.
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Vegetarian
Express
By Rose Elliot
We all know that particular
foods can make you feel good. Vegetarian Express contains healthy
recipes for instant energy and vitality throughout the day. With
more than 100 recipes, the emphasis is on fresh fruit and vegetables,
nuts, seeds, grains and pulses, and organic ingredients whenever
possible. Rose Elliot has created recipes for health, flavour, energy
and speed which include: fresh start breakfasts: energy-shot snacks:
vitality-boosting lunches: quick fixes for the end of the day: perfect
puddings and quick cakes. Special care has been taken to ensure
that many recipes are dairy and wheat-free to zap allergies and
boost vitality, and all dishes have been calorie counted for the
diet conscious cook. With quick, clear and simple recipes, this
is a fun, lively, up-beat book which shows how fun and healthy vegetarian
food can be. (amazon review)
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